Do you wake at night, anxious, worried about the future? Feel tired taking care of others, but selfish doing anything for yourself? Are your relationships unsatisfying?

The truth is, every man experiences some kind of emotional struggle at some point in his life. But you don’t have to let this struggle get the upper hand and control your life. Let me help you.

If you’re like most men, you’ve learned to hide emotional pain. But hiding emotional pain only worsens it, and can cause other personal, family, work, or financial problems.

Do you want to start feeling better about your career, moods, relationships, or parenting – and less unhappy, irritable, or stressed. Maybe you just want to feel more comfortable in your own skin. What if the solution to your concerns was within your grasp? Well, it is.

Psychotherapy – or "talk therapy" – is a proven, effective way to reduce anxiety and depression – and feel better about yourself and your life.

Please follow the links on the right for more information. If you’d like to talk with me about any of my services, or if you'd like to arrange an appointment, please phone me at 415-346-6719 or visit the Contact page.